~✿..Tidak bertemu MATA, tidak bertemu SUARA, tidak mengungkap JANJI, tidak bermadah CINTA, cukuplah kata MENGINGAT Allah, cukuplah NASIHAT serta TEGURAN, cukuplah aku tahu dirimu punya AGAMA dan IMAN..soal HATI dan PERASAAN biar masa menentukan..hati kita Allah yang PUNYA, hati kita Allah yang JAGA..BERDOALAH kerana itu SENJATA kita..andai TAKDIR hidup bersama, pasti Allah PERMUDAHKAN JALANNYA..✿~

>>> Dia sudah BAHAGIA..mungkinkah KEHADIRANKU akan membuatkan dirinya LEBIH BAHAGIA..Allah, terima kasih di atas "PERTEMUAN" itu..(✿◠‿◠)

Tuesday, 15 November 2011

allergy guide for adults & children....

so today we learn something bout healthy ok...hehe

i wanna share with u all about allergy ... i know all of u must have an allergy .. the different is ..some people not in   critical position...
 now i started with

''WHAT ARE ALLERGIES ANYWAY?''
an allergic reaction takes place when there is an-over reaction of our body's natural immne system to substances (allergens) that ate usually not harmful to our bodies.

allergic reaction can be triggered by a host of substances ranging from dust,mites,pet dander,food (like peanuts and shellfish) and chemical etc; regular stuff that are normally not harmful to us. symptoms of allergies include runny nose ,itchy nose and eyes , sneezing ,watery eyes , asthma , skin  rashes and skin itching. A small group of people that are severely allergic to certain types of food and insect bites or sting can experience shortness of breath and dangerous falls in blood pressures if exposed to these allergens .

whether we experience mild,moderate or severe allergic reaction , it is important to know that allergic symptoms can significantly interfere with our daily lives and can very unpleasant for us.

WHAT TYPES OF ALLERGIC RHINITIS ARE THERE?

upper respiratory allergies are characterized by runny nose,itching of the nose or throat , sneezing and itchy ,watery eyes.

allergic rhinitis is classified as

* SEASONAL ALLERGIC RHINITIS 
* PERENNIAL ALLERGIC RHINITIS


if your symptoms occur only at certain times of the year, chance are it's seasonal allergic rhinitis, or outdoor allergies. common triggers ( substances that cause an allergic response) include tree,grass,and weed pollens mold. if your symptoms occur year-round ,it's probably perennial allergic rhinitis, or indoor allergies. common triggers include animal dander , indoor mold , and dust mites. whatever the case ,allergies can keep you from the things you enjoy.

WHAT'S THE DIFFERENCE BETWEEN COLDS AND ALLERGIC RHINITIS

symptom                           cold                       allergiy rhinitis
*cough                             often                         sometimes

*aches                           sometimes                       never

*fatigue                         sometimes                  sometimes

*fever                              rarely                          never

*itchy,watery eyes            rarely                         often

*sore throat                     often                         sometimes

*runny or stuffy nose      often ; usually           often; usually clear
                                   yellow mucus

it's important ti remember that allergic rhinitis symptoms often occur almost immediately after exposure to allergens and can last day to months- as long as you're exposed to the allergen .


WHICH ALLERGENS ARE FOUND INDOORS?
indoor allergy symptoms are triggered when you inhale substances or allergens,that are found inside your home or other buildings.common indoor allergen include ;

DUST MITES 
- microscopic creatures found in house dust -dead dust mites and their waste can exist unseen in bedding,upholstered furniture , and carpets and can become airborne

PET DANDER
-may contain scales of dried skin & hair or feathers

MOLD SPORES
-so small that you may not even know they're there and easily inhale them
-found throughout the home ,especially in damp places such as shower stalls,basements and air conditioner filters

WHICH ALLERGENS ARE FOUND OUTDOORS??


outdoor allergy symptoms are triggered by inhaling allergens that are commonly found outdoors.they are small and can be carried by the wind ,and even blown indoors,making them hard to avoid .common outdoor allergens include;

POLLENS
-tiny perticles carried by the wind to pollinate plants
-the most troublesome are tree,grass ,and weed pollen

MOLD SPORES
-tiny perticles found in heavy vegetation , hay and straw,and leaves

to be continue........................................

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